Longhorn’s Flo’s Filet Steak: Cost, Cooking Instructions, and Nutritional Breakdown
Enjoy the tender and juicy Flo’s Filet, featured on Longhorn Steakhouse’s Legendary Steaks & Combos Menu. These delicious options are part of the Legendary Steaks section of the menu.

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The Beef Tenderloin Filet is expertly grilled, seasoned with a mix of savory spices and herbs,including onion seasoning, garlic seasoning, salt, and freshly ground black pepper.
To enhance the flavor, fresh lemon juice is squeezed over the filet, complemented by a drizzle of olive oil. This blend creates a harmonious mix of savory, slightly sweet, and a delicate citrus undertone from the lemon.
Additionally, you can select from a wide range of thirst-quenching drinks or beers available on the Longhorn Steakhouse Beverage Selection, featuring favorites like Coke, Pibb Extra, Sprite, Blue Light, Budweiser, and many other options to pair perfectly with your meal.
Beef Tenderloin Filet: A melt-in-your-mouth cut of beef, known for its tenderness and rich, buttery flavor that elevates any meal.
Butter: The creamy, golden touch that enhances the flavor of the beef, adding a luscious richness to every bite.
Granulated Onion Powder: A savory, aromatic seasoning that delivers the essence of onion in a fine, easy-to-use form.
Quartered Lemon: A zesty citrus accent, perfect for brightening the dish with a burst of fresh, tangy flavor.
Cracked Black Pepper: A bold, pungent spice that adds a sharp kick and depth to the beef’s natural richness.
Kosher Salt: A coarse, pure salt that enhances the beef’s flavor, bringing out the best in every bite.
Granulated Garlic Powder: A convenient way to infuse the dish with the warm, aromatic taste of garlic, without the hassle of fresh cloves.
Grilled: The perfect cooking method to impart a smoky, charred flavor while locking in the juiciness and tenderness of the meat.
Energy Content: 6 oz: 330 Cals, 9 oz: 450 Cals
Nutritients | Per portion | |
---|---|---|
6 oz | 9 oz | |
Sodium (mg) | 330 | 480 |
Calories from Fat | 130 | 170 |
Saturated Fat (g) | 5 | 7 |
Cholesterol (mg) | 115 | 170 |
Carbohydrates (g) | 2 | 3 |
Protein (g) | 37 | 56 |
Sugar (g) | Less than 1g | 1 |
Total Fat (g) | 15 | 19 |
Fiber (g) | 0 | 0 |
Trans Fat (g) | 0.5 | 1 |
If you’re longing for the mouthwatering, tender steak from LongHorn Steakhouse but don’t want to spend all day cooking, you’re in the perfect spot! This Flo’s Filet recipe delivers restaurant-quality taste straight to your kitchen in just 20-25 minutes.
With a beautifully seared filet mignon, finished with garlic butter and a dash of fresh herbs, this dish is easy to make yet bursting with flavor. Whether you’re crafting a quick meal after a long day or treating yourself to something special, this effortless recipe will certainly wow your taste buds.

Effortless Meal Prep in No Time
If you’re longing for Longhorn Steakhouse’s signature Flo’s Filet but don’t have the time for an elaborate cooking session, you’re in for a treat! This recipe is simple, efficient, and requires no special tools. In just 20-25 minutes, you’ll be savoring a perfectly cooked, restaurant-worthy steak, right at home.
Preparation Time: 10 minutes
Cooking Time: 10-12 minutes
Overall Time: 20-25 minutes
This recipe is incredibly easy to follow, even for those just starting out in the kitchen. All you need is a skillet or grill pan, a quality steak, and a handful of simple ingredients. Whether you’re cooking solo or preparing a special meal for loved ones, this dish guarantees a mouthwatering filet mignon in no time. Plus, it’s fully customizable to suit your personal preferences!
Essential Ingredients for Flo’s Filet
Before we dive into cooking, let’s highlight the essential ingredients that give Longhorn’s Flo’s Filet its signature flavor. This dish embraces simplicity while delivering rich, bold taste. With just a few key ingredients, you can bring that restaurant-quality experience right to your kitchen.
Key Ingredients:
Key Ingredients:
Filet Mignon: The centerpiece of the dish! This premium cut is celebrated for its melt-in-your-mouth tenderness and rich, buttery flavor.
Garlic Butter: A classic combination of unsalted butter, minced garlic, and fresh herbs. It’s the secret ingredient that elevates this steak with its signature, savory richness.
Salt and Pepper: Simple yet crucial for enhancing the natural flavors of the steak.
Customizable Extras:
Fresh Parsley: A vibrant garnish that brings a burst of freshness and color to your steak.
Steak Seasoning: For those who want an extra layer of flavor, a sprinkle of steak seasoning can enhance the dish, though it’s completely optional.
Ingredient Swaps & Customizations:
Steak Cuts: While filet mignon is the classic choice, you can easily swap it out for ribeye or sirloin if you’re craving a different flavor profile. These cuts offer more marbling and a slightly different texture, yet remain equally delicious!
Butter Alternatives: If you’re looking to avoid dairy, ghee (clarified butter) or olive oil are excellent substitutes that still provide that rich, savory flavor.
Seasoning Tweaks: Craving some extra heat? Add a pinch of crushed red pepper flakes or switch up the herb blend to make the dish uniquely yours. Don’t be afraid to experiment and discover the seasoning mix that suits your taste best!
Essential Kitchen Tools:
To keep this Flo’s Filet recipe as simple as possible, you don’t need a lot of elaborate gadgets. With just a few basic tools, you’ll be able to prepare a perfectly cooked steak every time.
With just a few basic tools, you’ll be able to prepare a perfectly cooked steak every time.
Skillet or Grill Pan: For pan-searing, a heavy-bottomed skillet or cast-iron pan provides the ideal sear. If you’re cooking indoors and crave those signature grill marks, a grill pan is your perfect solution.
Tongs: These are essential for flipping the steak without piercing it, ensuring all the delicious juices stay locked inside.
Meat Thermometer: This tool is crucial for achieving your preferred doneness, helping you reach that perfect medium-rare or medium temperature every time.
Small Saucepan: A basic saucepan is all you need to melt the garlic butter. Nothing fancy, just a simple pot to get the job done.
Cutting Board: Use this to let your steak rest before serving, allowing the juices to settle and ensuring maximum flavor.
Sharp Knife: A sharp knife is key for slicing through your filet mignon with precision and ease when it’s time to serve.
With these simple tools, you’re all set to create a mouthwatering Flo’s Filet that could easily rival any steakhouse dish.
How to Prepare Flo’s Filet: Easy-to-Follow Steps
Now that you have all the essentials, it’s time to dive in! This recipe is straightforward and quick, allowing you to recreate Longhorn Steakhouse’s Flo’s Filet in no time. Here’s how to bring this restaurant favorite straight to your kitchen.
Step 1: Prepare the Steaks
Allow your filet mignon to come to room temperature for about 15 minutes before cooking. This ensures even cooking throughout. Season both sides generously with salt and pepper.
Step 2: Cook the Steaks
Whether you’re grilling or pan-searing, both methods work perfectly. For grilling, cook each side for 4-5 minutes to achieve a perfect medium-rare. If using a pan, heat a bit of olive oil and sear the steak on high heat, flipping it once to achieve an even, golden crust.
Step 3: Prepare the Garlic Butter
As the steaks cook, melt unsalted butter in a small saucepan, then sauté minced garlic for 1-2 minutes until fragrant. For an extra flavor boost, toss in fresh herbs like thyme or rosemary into the butter.
Step 4: Rest and Serve
Once your steaks are cooked, let them rest for a few minutes to lock in the juices. This ensures a tender, flavorful bite. Drizzle the garlic butter over the steaks and finish with a sprinkle of fresh parsley.

Ideal Side Dishes and Pairing Suggestions
Now that your Flo’s Filet is cooked to perfection, let’s explore the best sides to accompany it. A great steak deserves equally amazing sides to elevate the entire meal. Here are some delicious ideas to complement your dish.
Side Dishes to Consider
The right sides can truly enhance your steak experience. Here are a few classic options that perfectly complement the rich flavors of your filet mignon:
that perfectly complement the rich flavors of your filet mignon:
Mashed Potatoes: Creamy, rich mashed potatoes are a timeless classic. For an extra flavor boost, infuse them with garlic to complement the garlic butter on your steak.
Steamed Vegetables: Lightly steamed vegetables like asparagus, broccoli, or green beans provide a refreshing, crisp contrast to the richness of the filet.
Roasted Brussels Sprouts: Roasted Brussels sprouts, drizzled with olive oil and seasoned with a pinch of salt, offer a savory, slightly caramelized flavor that perfectly complements the steak.
Caesar Salad: A crisp and tangy Caesar salad adds a burst of freshness and crunch, making it the ideal accompaniment to your steak dinner.
Wine Pairing
For wine, you’ll want a bold red that can stand up to the richness of the filet mignon. Here are a few outstanding options to elevate your meal:
Cabernet Sauvignon: With its bold tannins and full-bodied profile, this wine pairs perfectly with the rich, savory flavors of filet mignon.
Merlot: For a smoother yet still robust option, Merlot offers fruity notes that complement the steak’s savory qualities without overshadowing them.
Sauce Ideas
While the garlic butter is already a standout, you can take your Flo’s Filet to the next level with one of these flavorful sauces:
Béarnaise Sauce: Creamy, rich, and slightly tangy, béarnaise is a timeless steak sauce that adds depth and complexity to your filet.
Chimichurri: For a more herbaceous and tangy kick, chimichurri is a vibrant blend of parsley, garlic, vinegar, and olive oil—ideal for cutting through the richness of the steak.

Q: Is Longhorn’s Flo’s Filet the same as filet mignon?
Absolutely! Flo’s Filet is essentially a filet mignon, taken from the smaller end of the tenderloin. This cut is prized for its extraordinary tenderness and rich, buttery taste.
Q: What’s the closest alternative to filet mignon?
The closest cut to filet mignon is the “tapered end of the tenderloin.” It offers similar tenderness and texture, making it a great option if you’re looking for something comparable.
Q: What sizes are available for Flo’s Filet at Longhorn?
Flo’s Filet comes in two sizes at Longhorn Steakhouse: 6 oz and 9 oz. The only difference is the size, with both options being prepared using the same cooking technique and ingredients.
Q: Can I customize the doneness of Flo’s Filet?
Yes, you can customize the doneness of your Flo’s Filet! Whether you prefer it rare, medium-rare, medium, or well-done, Longhorn Steakhouse will cook it to your exact liking, ensuring a perfect steak experience.